Adjustment Disorder

Change can be difficult, especially when it comes unexpectedly or brings uncertainty. I work with individuals who are struggling with adjustment disorder, helping them manage the emotional distress that can come from life transitions, such as moving, starting a new job, experiencing a loss, or any significant life change. 

Feelings of anxiety, sadness, frustration, or even detachment can make these transitions feel overwhelming. Through therapy, I help individuals process their emotions, develop coping strategies, and regain a sense of stability. Life is full of changes, but you don’t have to navigate them alone. If you’re feeling lost or stuck, I am here to help you move forward with confidence and resilience.