Communication Issues

Effective communication is at the core of healthy relationships, whether they are romantic, familial, professional, or social. Misunderstandings, unresolved conflicts, and the inability to express thoughts and emotions clearly can lead to frustration and distance. I help individuals develop skills that allow them to communicate with confidence, clarity, and authenticity. 

Therapy provides a space to explore unhelpful communication patterns and replace them with strategies that foster understanding, respect, and deeper connections. If you struggle to express yourself or feel unheard in your relationships, I can help you develop the tools needed to communicate effectively and with confidence.